My Healthy Fertility Program

This unique program focuses on setting the foundation for a healthy pregnancy. It is ideal for the woman/couple who are not quite ready for advanced assisted reproductive therapy.

How It Works
This program optimizes fertility by identifying and targeting the obstacles to conception and using a combination of nutrition, lifestyle recommendations, appropriate blood work/lab assessments and supplementation to achieve a healthy pregnancy and baby.


Preconception Consultation (90 min)
  • Gene-based fertility Assessment
  • Hormone lab testing
  • Health questionnaires for toxicity, nutritional deficiencies, stress, sleep and exercise.
  • Personalized exercise, diet, and supplement plan


Over the next 3 months

We will be working on the following

  • Correcting hormonal imbalances
  • Improve conditions that affect fertility such as PCOS, fibroids and endometriosis (if applicable)
  • Improve sperm quality, quantity and motility.
  • Improve digestion and energy
  • Improve overall nutrition.



During this 3 month period, we will follow up with biweekly check-ins. At which time we can modify and adapt the plan as needed.

When it comes to fertility there isn’t a shortage of cleanses, programs and supplements that is available to the average woman/couple. However, chances are you are not the average woman/couple and you are searching for a program that is evidence-based and actually works.

Book your virtual 15 min Reproductive health Appointment today!