The My Healthy Fertility Program is a unique and comprehensive approach designed to establish a solid foundation for a healthy pregnancy. Ideal for individuals or couples not yet ready for advanced assisted reproductive therapy, this program optimizes fertility through targeted identification of obstacles to conception. Utilizing a combination of nutrition, lifestyle recommendations, and personalized blood work/lab assessments, we aim to enhance your chances of achieving a healthy pregnancy and welcoming a precious baby into your life.
How it works
Preconception Consultation (90 Mins)
Gene-based fertility Assessment
Hormone lab testing
Health questionnaires for toxicity, nutritional deficiencies, stress, sleep and exercise.
Personalized exercise, diet, and supplement plan
Over the next 3 Months
We will be working on the following:
Correcting hormonal imbalances
Improve conditions that affect fertility such as PCOS, fibroids and endometriosis (if applicable)
Improve sperm quality, quantity and motility.
Improve digestion and energy
Improve overall nutrition.
Guided Progress: Biweekly Check-Ins for Personalized Program Refinement
During this 3 month period, we will follow up with biweekly check-ins. At which time we can modify and adapt the plan as needed.
Empower Your Fertility Journey: Begin with a Free 15-Minute Consultation!
When it comes to fertility there isn’t a shortage of cleanses, programs and supplements that is available to the average woman / couple. However, chances are you are not the average woman / couple and you are searching for a program that is evidence-based and actually works.
Take the first step toward a healthy pregnancy. Book your free 15-minute consultation now and embark on the transformative My Healthy Fertility Program.
Let's tailor a plan for your fertility goals together!