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My Genes and I

Personalized Genetic Wellness Program

Unlock a personalized wellness plan with the My Genes and I program, which uses your genetic data from Ancestry DNA to uncover health insights from thousands of genetic variants. Through this program, you can gain a deep understanding of how your unique genetic profile affects your overall health and well-being.

How it Works

Get Started with a Free 15-Minute Consultation

This program uses your genetic data from Ancestry DNA to do a comprehensive wellness analysis that includes thousands of genetic variants that influence your health and wellbeing.

To get started, join me for a free 15 minute consultation call where I will explain how this program work and the benefits towards your wellness.

Prepare for Your Genetic Wellness Program

To participate in the My Genes and I program, you will need to have your genetic data from an Ancestry DNA test kit. If you don’t already have your data, I’ll guide you through the process of purchasing and submitting your Ancestry DNA kit, ensuring that you're fully prepared for the next step in your personalized wellness journey.

Genetic Interpretation and Analysis

Once your raw DNA data is received, I’ll create a detailed genetic cheat sheet highlighting the most significant genetic variants related to your health. From there, the comprehensive analysis begins. This genetic interpretation process will provide valuable insights into how your DNA influences various aspects of your health, such as metabolism, immune function, and more.

Receive Your Personalized Gene-Based Health Blueprint

Approximately one week after the genetic analysis, I’ll produce your personalized Gene-Based Health Blueprint. This wellness plan includes specific recommendations tailored to your genetic profile. The blueprint covers diet, lifestyle adjustments, fitness plans, and potential health optimizations based on the genetic variants uncovered during the analysis. You’ll receive all the information you need to make empowered decisions about your health and well-being.

Why Choose the My Genes and I Genetic Wellness Program?

The My Genes and I program offers a unique approach to wellness by providing a personalized plan based on your genetic makeup. Unlike generic health programs, this DNA-based wellness analysis ensures that the recommendations are truly tailored to your body’s needs.

  • Personalized Health Insights: Understand how thousands of genetic variants impact your wellness.
  • Actionable Steps: Receive a gene-based health plan designed specifically for you.
  • Expert Guidance: Get support from a wellness expert to interpret your genetic data and guide you towards better health.

Start your journey today with a free 15-minute consultation and discover how My Genes and I can transform your approach to wellness.

Support

Frequently Asked Questions

Find quick answers to common questions about our genetic wellness services and how they can benefit your health.
Do I need to purchase a new DNA test kit?
Yes, you can try us for free for 30 days. Our friendly team will work with you to get you up and running as soon as possible. Alternatively, you can select the "Buy Now" button located under step 2 above.
What can I expect from the Gene-Based Health Blueprint?
Your blueprint includes a detailed analysis of your genetic makeup and actionable recommendations on diet, exercise, and lifestyle changes based on your DNA.
Image of Dr. Ibby Omole, Naturophathic Doctor
Unlock Your Genetic Wellness Potential with 'My Genes and I' program.
Discover the secrets within your genes! Schedule a free 15-minute consultation to explore the transformative power of 'My Genes and I'. Let's embark on a personalized wellness journey tailored to your unique genetic profile.

Genomic Categories

Methylation/ Vitamin and Mineral
  • Learn if you have a higher need for vitamins and minerals such as folate, B12, Omega 3 fatty acids, zinc, Vitamin C, Vitamin D, Vitamin E, choline, B6, Vitamin A.
  • Uncover if you carry the MTHFR gene and which diseases you might be at risk for.
  • Learn if you require probiotics due to your genetics.
  • Discover if you are more likely to have detoxification problems.
Inflammation/ Immune
  • Are you at risk for chronic pain and inflammation?
  • Learn your risk for autoimmune disorders and how to prevent them.
  • Discover if you are more prone to celiac disease, histamine intolerance and inflammatory bowel disease.
  • Discover if inflammation is affecting your mood, energy, and physical performance.
My Genes and Heart Health
  • Discover your genetics for a heart attack.
  • Uncover how your genetics affect your cholesterol levels.
  • Are you at a higher risk for inflammation in your vessels?
  • Find out if plant sterols will work for you to lower your cholesterol levels.
  • Learn about your risk for blood clot, miscarriage and stroke.
My Genes and Cardiovascular
  • Learn the exact amount of protein, carbs and fats your body can handle.
  • Uncover if you benefit from intermittent fasting or not.
  • Find out how to optimize your resistance workout and get results.
  • Learn if snacking is making you gain weight.
  • Uncover how to lose weight and keep it off for good.
  • Are you more susceptible to dairy intolerance?
  • Uncover how to get more energy and prevent injuries.
Detox/ Hormones
  • Learn if you are a fast or slow detoxifier.
  • Does caffeine have a negative effect on your body?
  • Discover how well you detoxify pesticides in your body.
  • Uncover if you have a higher antioxidant need in your body.
  • Learn how well you break down pharmaceutical medications.
  • Find out if phthalates are a problem for you to break down.
  • Learn how well your body metabolizes estrogen and testosterone.
  • Uncover how your genes are affecting your reproductive health.
Brain/ Mood
  • Discover your risk of anxiety, emotional eating and depression.
  • Uncover how to balance your neurotransmitters for improved mental clarity and mood.
  • Learn your risk for late onset Alzheimer's’ disease.
  • Find out if you are at risk for addictive behaviour and how to control it.
  • Uncover how you respond to stress and ways to manage it.
  • Learn the genetic factors that influence seasonal affective disorder and how to manage it.
Sleep/ Circadian rhythm
  • Uncover how well you make melatonin.
  • Learn how your circadian rhythm affects your mood and mental well being.
  • Discover the genetic reason you are waking up between 3 and 4 am.
  • Find out if you are a night owl and how to correct it and get more sleep.
  • Learn your genetic risk for restless leg syndrome.
  • Uncover if caffeine is negatively affecting your sleep.
  • Are you going into slow wave sleep and how to get you there.
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